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Winter Circuit Training

posted 8 Jan 2016, 10:11 by Elaine Sheridan

Happy New Year to all! We have four spaces in our circuit training class for January, February and March (12 weeks) starting on Monday 4th January.

We'll once again be partner with a professional trainer at the Fitnessworx gym on the Tramore Road to run another set of classes. The details of which are as follows:

When:- 8pm on Monday evenings
Start-date:- Monday 4th January
Duration:- 12 weeks
Cost:- ~€70 depending on numbers taking part

All fitness levels welcome, everyone can do the exercises at their own pace.

Non-CorkO members welcome.

We have limited places so email Danny NOW at dannyohare (at) gmail (dot) com to reserve a place.