Winter Circuit Training

Post date: Jan 08, 2016 6:11:56 PM

WINTER CIRCUIT TRAINING... Happy New Year to all! We have four spaces in our circuit training class for January, February and March (12 weeks) starting on Monday 4th January. We'll once again be partner with a professional trainer at the Fitnessworx gym on the Tramore Road to run another set of classes. The details of which are as follows: When:- 8pm on Monday evenings Start-date:- Monday 4th January Duration:- 12 weeks Cost:- ~€70 depending on numbers taking part All fitness levels welcome, everyone can do the exercises at their own pace. Non-CorkO members welcome.

We have limited places so email Danny NOW at dannyohare (at) gmail (dot) com to reserve a place.