Training Log

Post date: Mar 07, 2019 7:20:6 PM

Well done to all those eager orienteers who braved the elements last Saturday in Tir na Spideoige for our training day. 

Brian had some challenging training exercises planned to test our map reading and interpretation of the terrain.

If you missed out last Saturday we will be returning to the area for more technical training on Saturday March 30th so put that date in your orienteering diary.

Speaking of diaries, we now have a Strava club for CorkO. Strava is an online training platform for logging your workouts, easy runs, O races etc and keeping a digital training diary.  

Its easy to set up a Strava profile and link in garmin connects system. The group is private so requests need approval by the account administrator.   

If you would like to share and compare your training activity with other club members you are welcome to join the group. It might give you that extra bit of motivation to train harder!